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I had done the work. The soil prepping, the perfect mound creating, the seed planting, the watering. The diligent check for weeds every...

You're craving something sugary and salty. Lunch was only 1 hour ago but your body is screaming you need a nice sweet and crunchy snack....

Well that's interesting. I just used Chat GPT to tell me how to lose weight. When it asked my preferences, I mentioned that I love...

Warning: this post is a little bit of tough love. BUT it's also sprinkled with validation and self-acceptance. Please hear me out through...